All Posts Tagged Tag: ‘Yoga Anywhere’

Get your hands off my Mindfulness

Get your hands off my Mindfulness

Mindfulness is trending and amidst the noise the simplicity and universality of this powerful practice is being lost. At its core, …

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This is me on stress! This is one way I deal.

This is me on stress! This is one way I deal.

When I am stressed a walk in the woods always quiets my mind and makes me feel more present. My work …

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MassBliss 2015 lands July 10-12!

MassBliss 2015 lands July 10-12!

The goal of MassBliss 2015 is to have a lot of fun and learn something about how to be more …

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Dharma Connect: Are breathing booths a chance to relearn to relax?

Dharma Connect: Are breathing booths a chance to relearn to relax?

It’s happened. While being busy was the new black in 2013 — 2014 (& hopefully ’15?) is all about flourishing towards a …

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“Breathing Booths” to Come to NYC Parks

“Breathing Booths” to Come to NYC Parks

“Mindfulness or present moment awareness is the ability of connecting authentically to the ‘here and now.’  Many of us identify …

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Clase de yoga básico para principiantes

Disfrute de una clase básica para principiantes que se presenta en español por Luly Garza. Incluye: calentamiento, posturas de pie, equilibrio, …

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Calming Yoga Sequence

Get Moving! Join Calia Marshall with this accessible yoga practice that is perfect for calming and destressing.

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Yoga Anywhere with Andrew Belcher

Do some dead bug wherever you are and get present with Andrew Belcher. The waves in the background are so …

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