All Posts Tagged Tag: ‘The Science of Mindfulness’

MassBliss 2015 lands July 10-12!

MassBliss 2015 lands July 10-12!

The goal of MassBliss 2015 is to have a lot of fun and learn something about how to be more …

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Mindfulness Can Be a Relationship’s Best Friend

Mindfulness Can Be a Relationship’s Best Friend

In the article How Mindfulness Can Save Your Relationship published by the Huffington Post, Dr. Lisa Firestone describes how incorporating a …

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Mindfulness Starts With the Body: A View from the Brain

Mindfulness is protective against depression… It reduces negative thoughts. How does a practice that begins by paying close attention to …

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