Monthly Archive for: ‘2 years ago’

Me to We – Practicing Everyday Generosity

Watch this beautiful video from KarmaTube.org offering a  collection of perspectives on generosity.

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When is the last time you did nothing?

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? ~Andy …

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Mindful Buying: Please Mind the Planet Part 6

This is an amazing video featuring Bernie Clark on making better decisions when considering making purchases from the Please Mind The …

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Best Vegan Chili Recipe From the Colorful Canary

10 minute prep vegetarian chili recipe that’s fantastic. Thank you Colorful Canary!

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3 Steps to Improve Your Interpersonal Skills

Watch this quick video on how to drastically improve your interpersonal skills over time through paying attention to your inner …

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How To Find Your Passion

Take action and you will learn what you are passionate about. Check out this cool video from Marie Farleo and …

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Yoga Anywhere with Andrew Belcher

Do some dead bug wherever you are and get present with Andrew Belcher. The waves in the background are so …

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Mindfulness Meditation and Romantic Relationships

Watch this PsychAlive interview with mindfulness expert Dr. Donna Rockwell and learn the benefits of practicing mindfulness in relationships.

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Mindfulness Can Be a Relationship’s Best Friend

Mindfulness Can Be a Relationship’s Best Friend

In the article How Mindfulness Can Save Your Relationship published by the Huffington Post, Dr. Lisa Firestone describes how incorporating a …

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Yoga For Complete Beginners

Here is a great introduction to yoga video from yogawithadriene.com. Learn some basic yoga techniques and postures as you discover …

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